The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
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If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
The DASH diet is a nutritional intervention for lowering blood pressure. "DASH" stands for "Dietary Approaches to Stop Hypertension." The DASH diet generally emphasizes a high intake of fruits, ...
IFLScience on MSN5 天
What Is The MIND Diet? And Could It Protect Our Aging Brains?You’ve no doubt heard of the Mediterranean diet, you might even have come across its cooler cousin the Atlantic diet, but ...
healthday on MSN8 天
Do You Know the MIND Diet? It Might Keep You Sharp With AgeIt's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...
CNN on MSN9 天
Cognitive decline reduced by MIND diet, especially for women and Black people, study findsFollowing the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
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