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8 天
on MSN
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
15 小时
Food for thought: How diet affects the brain over a lifetime
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
verywellhealth
2 天
The TLC Diet: How It Works, Benefits, Risks, and Foods
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
Healthline
8 天
MIND Diet Linked with Sharper Memory, Lower Risk of Cognitive Decline
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
9 天
on MSN
MIND: The Diet for Brain Health That Could Slow Cognitive Decline
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
healthday
7 天
What Is the MIND Diet, and Can It Lower Your Risk of Memory Problems Later in Life?
Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...
8 天
on MSN
A specific diet could help preserve brain function as you age
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
3 天
「MIND饮食的神奇效果」Neurology | MIND饮食可降低晚年出现记忆问题的风险
一项新的研究显示,饮食更接近MIND饮食的人患认知障碍的风险可能更低。这一结果在黑人和白人参与者中都表现一致。相关研究结果于2024年9月18日在线发表在Neurology期刊上,论文标题为“Association of Adherence to a MIND-Style Diet With the Risk of Cognitive Impairment and Decline in the R ...
8 天
on MSN
MIND diet aims to help prevent thinking and memory decline
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
Yahoo
9 天
'Mind diet' could stave off thinking and memory problems, study finds
Experts said it was “critical” to find changes that people could make to help prevent conditions such as dementia. The Mind ...
9 天
on MSN
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
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