This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Kombucha, a fermented tea, offers health benefits like weight loss and detoxification but should be consumed in moderation.

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Drinking Kombucha tea for digestion is a natural way to improve your gut health. Know how it helps in giving your stomach ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

Drinking spearmint tea on an empty stomach offers a plethora of health benefits that extend far beyond its refreshing taste ...

It also has a host of benefits to support your health. Here’s what to know. Yes! Tea is an easy way to boost hydration, especially in the winter when drinking cold water may not seem appealing. It’s ...