Best running books to inspire and motivate you - Get the knowledge about how to run for your body and your mind ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Laura Maple has enjoyed mountain biking and gravel racing in recent years. She was injured in debilitating vehicle crashes as ...

Early Success and Early Injuries 12 games into the 2024-25 NBA marathon, the Phoenix Suns are 9-3, finding themselves near ...

Even so, there's always room for improvement, which is why we've gathered this collection of inspired Thanksgiving activities ...

Joy Huber, a Nebraskan who survived Stage 4 cancer, uses her experience to coach others interested in solo travel. She will ...

Americans Joe Zemaitis and Gracie van der Byl lead six honor swimmers to be included in the IMSHOF Class of 2025.

Now, here’s the rub with this kind of research – if AI and big data tell us that we can do these seven things, say, to get ...

The Cocodona 250 would be a daunting race for anyone, but it was a test of independence for one runner with autism.

A young ultrarunner with autism, Zach Bates, pushes his limits in the 250-mile Cocodona race, testing his endurance and ...