Can a low-carb diet improve glycemic control in kids with type 1 diabetes without increasing risks? New research suggests it ...

Findings suggest Mediterranean and green-MED diets improve brain health, with polyphenols contributing to younger brain age ...

Among the many factors to consider, the glycemic index (GI) of foods is essential to understand how our bodies respond to carbohydrates. Opting for foods with a low GI can not only stabilize our ...

A diet low in carbohydrates could be beneficial for children and young adults with Type 1 diabetes, claimed a study.

Here are five heart-friendly options that fit this criteria, each offering unique benefits to improve heart function. Maintaining heart health is crucial, and diet plays a key role. Incorporating ...

Low GI (glycemic index) foods are digested more slowly and result in a smaller increase in blood sugar and insulin than high GI foods. Starches can be classified into three categories: slowly ...