While the challenges of living with anxiety are very real, it's important to recognise that healing is possible, and it ...

Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

A recent study published in Genomic Psychiatry has unveiled a promising new therapy that may help improve memory and reduce ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...

Researchers recently identified five extrapulmonary treatable traits in asthma that are clinically relevant and have a clear ...

"The growing body of research continues to reveal the many benefits of massage therapy during pregnancy and labor," said Kim ...