Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Carl Jung spoke a lot of the ‘collective unconscious’ – a deep reservoir of connection which binds all humans to the same ...

By using creative expression to help children manage emotions, schools can foster resilience and emotional wellbeing Mental ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

Cities across America are facing a mental health crisis, and Buffalo is no exception. The need for access to effective ...

The opening of Field Trip Health's new ketamine-assisted psychotherapy clinic in Waterloo region opens up the conversation ...

Gamified digital mental health interventions improved ADHD and depression severity – but not anxiety – among children and adolescents.

"The growing body of research continues to reveal the many benefits of massage therapy during pregnancy and labor," said Kim ...