Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Unsure if your parent was emotionally immature? Dr. Lira de la Rosa says these are a few potential red flags the answer is ...

The popular idea of love languages remains untested as a factor in happy relationships. New research on couples provides ...

PARO, an interactive therapeutic robot, uses advanced technology to offer emotional support and reduce stress, improving ...

The popularity of origami among adults is much less ... pulling up its popularity. A therapeutic form of expression, origami is a great way to lose oneself in the folds and creases of paper ...

In one study of 70 adults with elevated anxiety symptoms ... Journaling Prompts to Spark Ideas Many people like to use journaling prompts to help them structure their journaling or to help address ...

In recent years, dozens of clinics in the U.S. and beyond have started offering an experimental treatment called magnetic resonance therapy, or MERT. Developed and trademarked by a Newport Beach ...

New research published in the Journal of Stroke and Cerebrovascular ... about recognizing stroke symptoms in young adults early and that getting prompt treatment is paramount to achieve good ...