Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to ...

Only children, those without any siblings, were 42% more likely to have anxiety and 38% more likely to have depression ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...