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Counselling Directory
2 小时
Connecting with the right therapist: Your intro call guide
After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...
Business Matters
5 小时
Top Supplements for Anxiety Relief
Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...
Scientific American
7 小时
New ‘Unconscious’ Therapies Could Help Treat Phobias
Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...
21 小时
Mental health professionals: Who they are, what they do, whom you should approach
Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...
Psychology Today
2 天
The Common Core of Psychotherapy
Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...
Counselling Directory
3 天
Understanding anxiety: an integrative, client-centred perspective
While the challenges of living with anxiety are very real, it's important to recognise that healing is possible, and it ...
oprahdaily
5 天
How to Choose the Best Therapy for Whatever You’re Going Through
Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.
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