Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

While the challenges of living with anxiety are very real, it's important to recognise that healing is possible, and it ...

After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Patients with rheumatologic diseases are far more likely to experience mood disorders, including anxiety and depression.

A large number of studies have focused on mental health declines associated with glaucoma. For example, about one-third of ...

A recent study from the University of East Anglia explains why some children and adolescents develop mental health disorders ...

Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...

"The growing body of research continues to reveal the many benefits of massage therapy during pregnancy and labor," said Kim ...