While carpal tunnel primarily affects the wrist the network of nerves running from the neck to the hand can sometimes cause ...

Nerve gliding, also called nerve flossing or stretching, is an exercise technique used in physical therapy that stretches nerves to improve nerve movement and reduce pain. Nerve gliding exercises can ...

Common signs and symptoms of a wrist fracture or Colles fracture include: Pain Swelling in the arm ... Your PT may prescribe a specific exercise program after your Colles fracture. After a few weeks ...

Lifting puts a lot of pressure on the tendons that connect your wrist and upper arm ... you might need physical therapy. A ...

Having wrist pain from typing all day? Try this short reset wrist mobility exercise to stretch out your wrists and forearms.

Many of us have experienced elbow pain at some point, but not all elbow pain is the same. Two of the most common types are ...

Your wrist is one ... and soothe pain Cortisone injection to reduce inflammation and soothe pain Ceasing or modifying activity that aggravates your injury Physical therapy to strengthen muscles ...

Pain, discomfort and numbness in your fingers can arise from any number of causes, but a common culprit is carpal tunnel syndrome (CTS), a neurological condition that occurs when there's ...

Ketamine therapy is a newer approach to managing chronic pain. While early results are promising, there’s a lot to consider before giving it a try. Ketamine therapy is a possible treatment for ...

It involves gently stretching the fascia — the soft tissue that covers all your muscles and organs — to promote pain relief ... the effects of Bowen therapy, standard exercise program ...