Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

An excellent, effective therapist can reframe your thoughts for the better through words of wisdom that leave a lasting ...

Can AI help address India's mental health crisis? AI counsellors offer accessible, affordable, and anonymous mental health ...

Discover how ADHD shapes connection, communication, and even intimacy—and learn seven practical strategies that can bring you ...

Prescription medication for mental health can be game-changing and aid in regaining one’s life back. Yet, there’s a massive ...

For couples, neurodiversity presents unique challenges and rewards. Recent work on neurodiversity in couples provides useful ...

Stress is a form of strain that affects us physically and emotionally. It occurs as a result of conflict, within us, or, with the outside world ...

These “interventions” are usually delivered with an air of expert kindness, that is often patronizing. Almost all of my ...

Aside from the benefit of an extra hour in bed, the clocks turning back – signalling shorter days and longer evenings ahead – ...