If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...
Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...
CBT has been empirically studied for decades, and there is experimental evidence to support its use in the treatment of anxiety, depression, obsessive-compulsive disorder, eating disorders ...