Think of the way bad health concerns are a part of your family history as your health legacy. Fortunately, you can reduce the ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...