The next time I saw him I asked when he’d next be running and if I could join him. Without missing a beat he said: ‘Of course ...

Fall is a very busy season – with back to school and extracurricular activities in full swing. Clearfield YMCA, 21 N. Second ...

Tigers +121; over/under is 7 runs. BOTTOM LINE: The Cleveland Guardians face the Detroit Tigers on Saturday in Game 1 of the ALDS. Clevelan ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

Plus a lot of tasty drinks include too much of things you're looking to limit or cut out altogether, like sugar, carbs and a bunch of calories. Our list will help you determine which beverages are ...

The Centers for Disease Control and Prevention (CDC) recommend at least 150 minutes of moderate-intensity exercise weekly, including two days of strength training ... how much protein you should eat ...