If left untreated, osteoarthritis typically worsens over time and can lead to permanent joint damage and disability. Exercise plays a crucial role in both the prevention and treatment of ...

Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

Arthritis, characterized by inflammation and joint stiffness, impacts your mobility (movement) and overall quality of life. While medication plays a crucial role in managing symptoms, exercise ...

Physical therapy for patients with arthritis may include exercise therapy, electrotherapy, thermotherapy, manual therapy, and patient education to promote self-efficacy and exercise adherence.

It strengthens knee muscles and promotes joint health but requires caution for those with conditions like arthritis. Like all ...

Here’s our process. When you have osteoarthritis in your knees, even daily activities like walking can cause pain. Research shows a knee brace may help. We rounded up some options that can help ...

Your health-care provider may perform a variety of tests and exams to assess your symptoms and rule out other forms of hand or finger pain, such as carpal tunnel syndrome. It’s also possible to ...

Incorporating gentle yoga into an arthritis management routine can lead to substantial long-term improvements in joint function and overall health. Stretching exercises are another effective low ...

Juvenile idiopathic arthritis symptoms may only affect certain joints. Some children have systemic reactions, such as rash.

Tools, resources, and support for living well with osteoarthritis.

It may be the last thing you feel like doing when you're hurting, but exercise can keep your joints moving smoother and your osteoarthritis pain at bay. Maintain your flexibility and range of motion.

Geriatrics and Aging. 2006;9(9):624-630.