India and the US began an annual joint military exercise in the northwestern Indian state of Rajasthan. An Indian Defense Ministry statement said that the 20th edition of India-US joint military ...

Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

It’s also important not to be coughing, have headaches or muscle or joint pain.” While Nosaka says that you may start ...

Staying active is essential for men over 40 with desk jobs. Adding these simple desk exercises into your daily routine can ...

Frozen shoulder, or adhesive capsulitis, is a painful condition that limits shoulder movement. While it often affects people ...