Certain foods can be beneficial for thyroid health. Learn about the top 5 superfoods that can help control thyroid and ...

One of the symptoms of hypothyroidism, according to Mayo Clinic, is weight gain. This symptom is what Carla emphasized as she ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

By paying attention to key nutrients and making mindful lifestyle choices, you can nourish your thyroid and enjoy a healthy, ...

Carla Abellana relates her five-year journey in overcoming the effects of having hypothyroidism, revealing her strict diet ...

A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...

Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

With Homeopathy, it is been observed that an under active thyroid start to work or an over stimulated thyroid return to ...

E, and calcium in their diet. These micronutrients are important for bone health, our body’s immune function, and thyroid health. Here’s how to make sure you are including these important nutrients in ...

The American Thyroid Association recommends that people following a low-iodine diet limit their iodine intake to 50 micrograms or less per day. That means avoiding iodized salt and anything that comes ...