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3 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
1 天
on MSN
Marathon Weekend Can Feel Stressful—Let These Tips from Pros Keep You Calm and Confident
Athletes like Aliphine Tuliamuk, Des Linden, and Nell Rojas share their best advice for handling the nerves of race weekend.
Psychology Today
12 天
3 Easy Tips to Reset Your Calm
Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.
4 天
on MSN
Expert Offers Tips to Stay Calm Amid Rising Political Tensions
The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...
Wigan Today on MSN
9 天
Expert tips for Wigan pet owners to keep their pets calm during fireworks
B onfire Night can be a very stressful time for a pet owner and their pet. The loud crashes, bangs and booms, and inability ...
Femina
1 天
Festive Stress In Your Relationship? Here’s How To Keep Things Calm…
Let’s unwrap tips to help you navigate the festive whirlwind and keep your relationship glowing brighter than ever!
CNET
12 天
9 Natural Remedies for Calming Anxiety Without Medication
Many therapists and psychologists recommend breathing techniques for reducing anxiety and finding calm. One benefit of ... here are five tips to reduce anxiety before bed and get a better sleep ...
MadameNoire
3 天
9 Ayurvedic Tips For Managing Anxiety and Depression This Fall
In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...
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