Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

As Election Day approaches fast, consider taking some steps to keep your anxiety and expectations under control.

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...

Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The ...

The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...

Presidential elections bring on a great deal of stress for many different reasons. While we can’t eliminate anxiety ...

Stress is an inevitable part of life and it serves as a biological alarm system to protect from potential threats. Feeling ...

This can trigger a 'fight-or-flight' stress response, especially when there's uncertainty or intense polarization. The media ...

Managing stress during political elections is important, as these events can significantly affect people and their ...