Attending a court of law can cause significant anxiety for social care practitioners. Being able to understand what is ...

Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

As the election season heats up, anxiety and uncertainty are on the rise. In fact, Headspace reports that 74% of U.S. adults ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the ...

Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on your life. People with this anxiety disorder experience intense discomfort in social situations. They're ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...

How does social media create anxiety around the election? “Social media algorithms amplify content that keeps you engaged, and they often highlight anxiety by reinforcing your beliefs.

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...