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22 小时
on MSN
Three Tips for Managing Your Election-Related Stress
As Election Day approaches fast, consider taking some steps to keep your anxiety and expectations under control.
Onlymyhealth
9 分钟
Feeling Anxious Every Now And Then? These Diaphragmatic Breathing Exercises Might Help
Diaphragmatic breathing fully expands the lungs allowing more oxygen to enter the bloodstream which promotes relaxation ...
healthshots
1 小时
10 Ayurvedic tips to reduce period pain
If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.
21 小时
Expert mum shares tips on managing children's sleep when clocks go back
The clocks go back tomorrow (Sunday, October 27) and for the parents among us, this can be a huge source of stress – but one mum has shared how she manages the change ...
15 小时
on MSN
How financial stress impacts one's mental health and relationships
Financial stress significantly impacts emotional, physical, and mental health. It can lead to anxiety, depression, sleep ...
21 小时
on MSN
Hormonal Changes During Periods Can Cause Headaches, Tips To Manage The Condition
Hormonal changes during the menstruation cycle can cause physical and emotional symptoms, including bloating, fatigue, mood ...
22 小时
on MSN
Urgent call to action: Tackling mental health issues among Gen Z at the workplace
Gen Z's rising presence in the workforce, constituting 27% by 2025, highlights their need for supportive environments. These ...
Top
16 小时
Coaching Centres or Self-Study: Choosing the Best Method for Law Entrance Exam Success
Explore the advantages and disadvantages of coaching centres and self-study for law entrance exams to make an informed ...
NewsX
16 小时
Understanding Pet Stress During Diwali, What You Need To Know
Diwali, known for its vibrant celebrations, joyous gatherings, and dazzling fireworks, can pose unique challenges for our furry..
20 小时
on MSN
How to manage your child's sleep schedule when clocks go back without stress
As the clocks go back, many parents are worried about their child's sleeping pattern – and if you're one of them, this mum's ...
The Times Leader
4 小时
Jonathan Edwards: The power of saying ‘thank you’
Thanksgiving is the perfect time for small businesses to engage in some creative, heartfelt video marketing. A ...
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