Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Unfortunately, many students experience the cannon event of being a 4.0 high school student who never had to study to now ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Caroline Cavanagh, an anxiety specialist therapist, is running a fee course to help people beat the autumn blues as the clock go back.

As Diwali approaches, the festive season brings joy, celebrations, and, unfortunately, an increase in noise pollution. While ...

The tragic death of Liam Payne, who had previously sought help to cope with life in the spotlight, brings new life to the ...

Experts say that increasingly popular virtual work simulation games offer some users the chance to unwind after their "real" ...

With peer pressure in Business Schools having positive and negative outcomes, students need support from faculty and the ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

Psychiatric specialist Gabriel Ellul has told The Malta Independent on Sunday that he and other psychiatrists are observing an increasing number of secondary school students seeking professional help ...

These “interventions” are usually delivered with an air of expert kindness, that is often patronizing. Almost all of my ...

Can AI help address India's mental health crisis? AI counsellors offer accessible, affordable, and anonymous mental health ...