Treadmills build endurance and are a high-intensity workout while ellipticals offer a good cardiovascular workout with added ...

When it comes to quietness, few under desk elliptical trainers outdo the Leasbar, which uses a steel flywheel and a noiseless ...

she's most likely creating new recipes, reading in her hammock or trying to force her cats to love her. Ellipticals can take up a lot of space. Consider if you have the room to hold one in your home.

The eight pieces currently at the gym include two treadmills, two steppers, two ellipticals, and two stationary bikes. I’m ...

If you’d like to get into strength training, but aren’t really looking forward to buying a succession of heavier and heavier weights, then an adjustable dumbell is a great way to go. It allows ...

Two-hour leisurely lunches are over. Today, sweat networking reigns as the power move for hard-charging entrepreneurs.

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

On Monday, the Springfield YMCA began a $343,000 renovation upgrading its Strength and Cardio rooms. Included in the upgrades ...

A $104,000 federal grant will fund gym upgrades and other health initiatives for Central Fire Department. “It was a real team effort,” Capt. Jill Staaf said of the grant application process. An ...

iFit isn’t the only brand with their eye on AI. As we shared in our 2024 trend report, there are many advances being made with AI that are changing the face of fitness. Other brands with AI capability ...