Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...
Both children and adults can experience excessive worry about any area ... there are lifestyle changes you can make to help ease some of your anxiety and support your treatment plan. GAD can be ...
If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.
In children, symptoms of anxiety may include interruptions in sleeping patterns or difficulty sleeping and excessive emotions in terms of anger, irritability and clingy behaviors. Kids may also ...