Before deciding if you’re ready to dive into the keto diet, learn more about what it means for women over the age of 50. The keto diet has resurfaced in mass popularity over the last few years. “Keto” ...

They stress that fashion knows no age, which means women over 50 can feel confident wearing cargo jeans and pants too. “Trends can be worn by anyone at any age when styled with the right pieces ...

So, what are some work options for women over 50 who are seeking a change, especially when flexibility is an important criterion? Virtually anything you’ve done as an employee can be done as a ...

The good news is there have never been more solutions for everything from wedgies to visible pantie lines and annoying elastic waistbands. Many mature women still like the sassy look of “smaller” ...

Nature’s autumnal colors are the perfect inspiration for fall wedding guest dresses for women over 50. While the mustard, ruby, and light brown hues of the changing leaves serve as a great ...

Turning 50 is a milestone that often comes with its physical challenges. Our bodies change as we age, and maintaining a healthy weight becomes increasingly essential—not just for aesthetic reasons but ...

But here's the truth: Turning 50 isn't a speed bump on your road to staying strong, vibrant, and healthy. In fact, it can be the best time to focus on your fitness goals. I've worked with hundreds of ...