“Turmeric contains a compound called curcumin, which has been shown to have powerful anti-inflammatory effects. If you don’t love the taste alone, you can add it to smoothies and other drinks,” she ...

Incorporating these immune-boosting vegan foods into your daily diet can help fortify your body’s natural defenses. Remember ...

Homemade drinks like peppermint tea, buttermilk, beetroot kanji, ginger turmeric kombucha and probiotic berry smoothie can ...

These homemade tea recipes—made with fresh fruit, spices, and more—will give your cozy night in an extra-flavorful boost.

High uric acid levels can lead to joint pain. The article provides six homemade drinks to manage these levels: lemon water, ...

Both carrots and beets are rich in nutrients and antioxidants, which help cleanse the uterus and support overall reproductive health.

According to Dr Konidena, it is important to be cautious before applying direct natural products on face considering ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

It might be time to discard your trusty strip of Paracetamol. The hot-favourite drug option for fever control has alarmingly ...

Remember to always do a patch test before using any new ingredients on your skin, and consult with a dermatologist if your ...

Combine protein powder with iced coffee to boost energy levels and protein intake simultaneously. Hydrate with chia seeds ...