We've all heard someone in our family advice us that drinking turmeric milk is a good thing. Well, turns out it is awesome ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Millions of Americans are turning to herbal supplements to improve their health and well-being. However, recent research has ...

These days, this colorful spice is famous for its healing benefits beyond treatment for food poisoning. "Turmeric consists of ...

Turmeric and curcumin may help manage blood sugar levels, and diabetes, providing consistent energy throughout the night.

Phytotherapy Research: Another study published in 2014 showed that curcumin was as effective as diclofenac, a commonly prescribed nonsteroidal anti-inflammatory drug (NSAID), in reducing pain and ...

Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include digestive issues and increased bleeding risk.

Ginger and turmeric are each individually known to have beneficial effects, and research suggests that they may also complement each other’s health benefits when taken together. A laboratory ...

Curcumin is the active ingredient in turmeric responsible for its health benefits. A high-quality ... While we did not experience any negative side effects, it is worth noting that some users ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Researchers at the Kwame Nkrumah University of Science and Technology (KNUST) have found the presence of chalk and Metanil ...