To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Studies have indicated that eating foods rich in these minerals may aid in keeping blood sugar levels balanced and reducing ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Maintaining general health requires knowledge of common vitamin deficits and how to treat them through dietary choices.

Creating a cooling mattress means that each material going into it must contribute to the main aim of keeping sleepers cool.

Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

Mont., said the Bureau of Land Management's updated Western Solar Plan would have to be subsidized by American taxpayers to ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

While commercial dog food generally provides a balanced diet ... Vitamin D, the “sunshine vitamin,” enables dogs to balance ...