To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus, which helps with energy levels and bone health. Also, some brands may ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

An 8-ounce serving of unsweetened almond milk contains one of ... make for a really delicious homemade drink. Almond milk won’t be a great substitution for ingredients like heavy cream or ...

Thought you couldn't replace milk when baking? Think again! Here's how to keep your desserts delicious without missing a beat ...

Coconut oil is a fantastic alternative to butter or shortening in baking recipes. Its solid-at-room-temperature nature allows ...

Vegan Icelandic plokkfiskur is a plant-based twist on the traditional Icelandic fish stew. This cozy dish originates from Iceland and is typically made with fish, potatoes, onions, and a rich bechamel ...

With only 1 g of carbs and 25 calories per cup, unsweetened flax milk is a refreshing beverage to accompany any meal. It’s free of most allergens and supplies 1,200 milligrams (mg) of omega-3 fa ...

Spoiler alert: You're never going to get great foam from low-fat almond milk so you might ... of fat is the key to a creamier froth. Unsweetened soy milk is ideal for wet foam because, on ...