From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

Buying second-hand has become a smart and practical way to save money while also making eco-friendly choices. Instead of ...

is asking people who took copies of its blockbuster weight loss drug to give the company ... Compounding pharmacies have used a legal provision that allows them to make knockoff versions of ...

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They “just need to lose weight” to fix almost any health problem ... with advocates suggesting the term ob*sity should be used with an asterisk to acknowledge this. To show our respect ...

Three different writers from Toronto, all named Steve or Stephen, used to cover a lot of King shows ... You can save this article by registering for free here. Or sign-in if you have an account.

I started lifting weights on and off, and hot tub and sauna sessions post-workout kept me coming back for more. You just feel better when you work out—there’s no two ways about it. Growing up ...

"We're all very sad and shaken by what has happened," longtime Wings equipment manager Paul Boyer told the Free Press on Sunday. "He was a good friend to all of our staff. He was a personal friend ...

It’s as serviceable for the basics as anything I’ve ever used ... strength and conditioning programs, and you can usually only do it properly with specialized, dedicated pieces of equipment.

A: Weight equipment, when used correctly, can significantly improve both posture and flexibility. Resistance training with free weights or machines helps strengthen core muscles, which are ...