Feet are hip distance apart. Start with your hands on the handles as high as possible, then pull with bent arms while you bring your upper body down and hinge your hips at the same time. Keep your ...
WICHITA, Kan. (KWCH) - Contract negotiations are back on between the machinists union (IAM District 70, Local Lodge 774) and Textron Aviation amid the third week of a strike that began after ...