A healthy diet with fruits and vegetables rich in antioxidants and anti-inflammatory properties is essential for delaying ...

Prebiotics and probiotics play a crucial role in gut health, while both support your digestive... The post Prebiotics vs.

Cancer prevention requires special attention to diet. Eating the appropriate foods can significantly reduce the risk of ...

There are several ways to prepare vegetables, including methods that are considered controversial. Find out which ones are ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies ...

With the sun setting much earlier and the chill in the air, it is starting to feel like Fall. For me that means new options ...

A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if they don’t have a health condition for which they would be screened for it, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

"Children need to be given well-balanced diets that include Vitamin D for overall health and to make sure when accidents do happen, they can heal appropriately," said the study's senior author, Dr.

Biotin and collagen are nutrients that support hair, skin, nail, and bone health. A healthcare provider may suggest taking ...