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healthshots
34 分钟
9 health benefits of eating a balanced diet every day
Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...
5 小时
Deep Dive: Hong Kong NGO finds more than two-fifths of low-income residents battle food ...
Food assistance programmes struggle to help enough people, and some have criticised the government for its lack of policy to ...
BlackFitness101 on MSN
7 小时
Debunking Common Dieting Myths: A Fitness Trainer’s Guide for Sustainable Weight Loss.
Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...
9 小时
A dietitian’s guide to eating for a healthy mind
The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...
The Pioneer
10 小时
“Nourishing Your Body: The Role of Nutrition in Daily Wellness”
In a world filled with fast food, busy schedules, and growing health concerns, the importance of nutrition in our daily lives ...
11 小时
Seven foods to avoid if you don’t want a heart attack
Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...
12 小时
Fighting hunger in a growing crisis: How City Harvest is responding to New York City’s ...
As the cost of living in New York City continues to rise, so too does the demand for food assistance, with food pantry visits ...
14 小时
The 7 Best No-Added-Sugar Snacks for Better Blood Sugar, According to Dietitians
These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...
LEADERSHIP Newspaper
16 小时
Cultivating A Sustainable Future: Simple Habits For A Greener Home
Embracing a green economy is vital for both our health and the planet. The principle that what we give to nature is what we ...
VN Express
17 小时
Can I lose weight despite being busy and having insomnia?
I don’t have the time to cook or eat properly because of my hectic job, and I only sleep about four hours each night. Is it possible to lose weight under these circumstances?" (Chi, 35, Hanoi) ...
17 小时
People Swear By the Zone Diet for Weight Loss: 6 Things You Need to Know
If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...
Kildare
20 小时
Dehydrating food saves money
Dehydrating food saves money, allowing you to spend cents on what would ordinarily cost several euros. A can of soup, for ...
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