Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Sodas: Both regular and diet sodas can contribute to heartburn and acid reflux. The carbon dioxide in sodas can increase ...

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Adding small portions of vinegar to your diet may decrease your blood sugar levels and promote weight loss. This is due to its acetic acid content, which also combats heartburn and diabetes. Although ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t ...