As my surgeons explained to me during my ACL journey, running is an excellent way to strengthen your vastus medialis oblique muscle, better known as the VMO, a quadricep whose main job it is to ...

Knee injuries, like abrasions and torn ligaments, may occur if you fall. Knowing how to care for your knee and when to seek medical attention can help you better recover. Knee pain triggered by a ...

Researchers project that by 2050, knee osteoarthritis cases will increase by almost 75% globally. Although there is no cure, there are things that people can do to get moving again, often without ...

LOS ANGELES -- Rams receiver Puka Nacua returned to practice Monday for the first time since he injured his knee in early August and is on track to be ready for Week 1, coach Sean McVay said.

Most people with knee osteoarthritis can control their pain and improve their mobility without surgery, according to updated treatment guidelines from the Australian Commission on Safety and ...