Despite the fact that vitamin B12 deficiency is a widespread health issue with potentially dangerous effects, doctors frequently ignore it. Despite a small daily requirement, inadequate B12 levels can ...
What does vitamin B12 do? Vitamin B12, according to the National Institutes of Health Office of Dietary Supplements, is a nutrient (or family of molecules called the cobalmins tha ...
Here’s our process. A vitamin deficiency test can reveal if you’re low on folate, iron, vitamin B12, and more. You may need guidance to interpret the results. See our dietitian’s take on ...