Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

OM85 harnesses molecules extracted from bacteria, and has shown promise in preventing severe respiratory infections. It seems to work by training the immune system. Early research has pointed to a ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

When the body lacks sufficient vitamin B12, it can exhibit a range of symptoms, some of which are particularly noticeable upon waking up in the morning ...

Difficulty with coordination and tremors or stiffness in the limbs are other early signs of dementia. Dementia's early signs ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

While aging is the reason for gray hair and genetics being the most influential in terms of the timing, Dr. Gohara says ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Mumbai: A 2021 study in the journal of nutritional science revealed widespread vitamin deficiencies in India, with 70 per ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...