Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral d ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...