Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...

Extra Vitamin D intake during pregnancy can make your kid’s bone stronger even at age 7, according to a study. Vitamin D, ...

Taking just two of these chewable gummies daily provides 1000 IU of vitamin D, making it an effortless way to meet your daily ...

This is where Vitamin D3 supplements can be useful to meet daily needs more easily. It can help build stronger bones through ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Keep in mind that taking 50,000 IU of vitamin D per week is well over the recommended daily intake. The maximum safe dose of vitamin D supplementation is 4,000 IU per day. Do not exceed this amount ...

Staying healthy is important and in our busy world multivitamins are a must-have in everyone lifestyle They cover a lot of nutritional shortfalls and aid in boosting immunity and wellness This article ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...

Mumbai: A 2021 study in the journal of nutritional science revealed widespread vitamin deficiencies in India, with 70 per ...

2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...