Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...

Extra Vitamin D intake during pregnancy can make your kid’s bone stronger even at age 7, according to a study. Vitamin D, ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Taking just two of these chewable gummies daily provides 1000 IU of vitamin D, making it an effortless way to meet your daily ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

This is where Vitamin D3 supplements can be useful to meet daily needs more easily. It can help build stronger bones through ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.

Keep in mind that taking 50,000 IU of vitamin D per week is well over the recommended daily intake. The maximum safe dose of vitamin D supplementation is 4,000 IU per day. Do not exceed this amount ...

In some cases, even 1,000 to 2,000 IU daily is insufficient to raise Vitamin D levels to the desired range. Without monitoring the blood levels, it becomes virtually impossible to know whether ...

Staying healthy is important and in our busy world multivitamins are a must-have in everyone lifestyle They cover a lot of nutritional shortfalls and aid in boosting immunity and wellness This article ...