Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

Getting your hair to look the way you want isn't always an easy task. Whether it's graying, thinning or just not growing, you ...

Scurvy is a disease caused by a serious vitamin C deficiency and scientists claim it could be linked to medicines for ...

Doctors have found a link between proton pump inhibitors (PPIs) such as omeprazole and the resurgence of scurvy, a Victorian ...

If the month of October is dedicated to breast health worldwide, November focuses on raising awareness about men’s ...

Wild Atlantic Health has developed a healthy business with a range of convenient home health tests and next generation ...

Are you one of these people who loathes spending time outdoors at dusk as the weather warms and mosquitoes start biting?