Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...
You must get enough vitamin C daily from food or supplements. The recommended amounts of vitamin C vary by age and are ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
According to new research published in the "Journal of the Endocrine Society," vitamin D supplementation can lower blood ...
Exceeding the recommended doses of vitamin D does not confer additional health benefits. ...
Daytime sleepiness, while seemingly harmless, can indicate underlying health issues like sleep disorders, medical conditions, ...