Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

it is advisable to take 15mcg or 60O IU of vitamin D From 71 years and over you must take 20mcg or 800 IU of vitamin D For women who are pregnant or breastfeeding, the recommendation is 15 mcg or 600 ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

Discover how a simple supplement might be the key to reducing dementia risk, especially for women, as new research unveils ...

However, study results suggest higher doses may benefit patients with tumors on the left side of the colon or rectum.

High-dose cholecalciferol (vitamin D) is safe and can nearly double the time it takes for clinically isolated syndrome to ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

Biotin and collagen are nutrients that support hair, skin, nail, and bone health. A healthcare provider may suggest taking ...

Vitamin D is linked to a 34% reduction in the relative risk for disease activity in patients with clinically isolated ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

However, study results suggest higher doses may benefit patients with tumors on the left side of the colon or rectum.

A systematic review from institutions across China and United States has found that vitamin D could significantly improve ...