If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...

Vitamin D is available in two forms: plant-derived vitamin D2 or vitamin D3 from animal-based foods (D3 is also produced when skin is exposed to sunlight). Supplements and fortified foods contain ...

D2, also known as ergocalciferol ... and neurological and psychological problems, among many others. Common symptoms of vitamin D deficiency can include bone, joint, and muscle pain, as well as ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency ... There are actually two types: Vitamin D2 or ergocalciferol, and Vitamin D3 or cholecalciferol.

A vitamin D deficiency at that stage of life causes the thymus to age more quickly, the researchers discovered. The study is published in the journal Science Advances .

The main problem with vitamin D toxicity is it can promote too much calcium in the blood. This can cause nausea, vomiting, and other symptoms, plus the formation ... linked only to bone health because ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...