Most can get the vitamins and minerals they need through the food they eat, but your doctor may also recommend supplements or ...

Nutritional supplements that contain curcumin -- a natural anti-inflammatory compound -- may protect the eyes from the ...

which provide essential vitamins and nutrients for brain function." Prof Joseph says consuming these types of food regularly, ...

Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Juices are a nutritious and convenient way to nourish your brain and support overall cognitive function. This is because ...

Vitamin B1 also might: Help fight depression. Taking vitamin B1 supplements along with an antidepressant may be good for managing ... effect on attitude and brain function, it is also known ...

The benefits of vitamins are seemingly endless, from improving mood and decreasing fatigue to supporting bone health. In addition to benefiting your well-being internally, vitamins can work ...

If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...

wholesome nutrient rich diet makes a huge difference in our overall health. Vitamins for hair sound too good to be true but really, a large reason for hair loss is often vitamin deficiencies.

If you’ve always prioritized your health and wellness, chances are nutrition has also always been a part of that equation, ...

Vitamins are known for their numerous health benefits, from mood enhancement and fatigue reduction to bone health support. Not only do they boost your internal well-being, but they can also do ...