Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Getting a good night's sleep can feel like an elusive dream for many people, which is why a good supplement is a necessity ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

and I could do without anxiety. Could magnesium glycinate be the answer? When I speak to Jana Abelovska, a superintendent pharmacist at Click Pharmacy, she tells me how supplements have generally ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...

"Calming treats for dogs are chewable supplements that aim to help reduce stress and anxiety through the use of natural ...

“When Bonfire Night arrives, close your curtains and leave lights on before dark to help block out flashes and muffle the ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

But perimenopause starts up to 10 years earlier, during which fluctuating oestrogen levels can cause a smorgasbord of ...