Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

And guess what, there's an easy way to give your heart some extra love – blood pressure supplements! These natural formulations can work synergistically with your healthy habits to help manage ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

With Omron Complete, you can take control of your blood pressure and heart rhythm monitoring, reducing the need for emergency ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

A recent study published in the Journal of the American Medical Association (JAMA) has revealed promising results for a new ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

Practitioners at all levels often fail to follow all guidelines; frequently there are several errors in technique.

The health benefits of cod liver oil supplements include healthy skin and hair, lowering blood sugar levels, improving ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...