A recent study published in the Journal of the American Medical Association (JAMA) has revealed promising results for a new ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Practitioners at all levels often fail to follow all guidelines; frequently there are several errors in technique.

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Metronidazole, a drug widely used to treat stomach infections, also failed the quality test. It is manufactured by the ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...